Book Review - Psycho-Cybernetics
Psycho-Cybernetics, A New Way to Get More Living Out of Life, by Maxwell Maltz is just that. I used it for tennis, but indeed its a way to clear your head overall. This book was lent to me by my teacher growing up. It helped me immensely. For me, it helped me clear out all the junk cluttering up my mind during play, and just let it loose. In other words, I had worked and practiced so hard, at match time, it was about letting go and letting that hard work do its part. After reading it, I remember consciously clearing my head from everything the split second before my serve. Worked like a charm.
Psycho-Cybernetics, A New Way to Get More Living Out of Life
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Posted by Bob Wallace at August 20, 2007 3:11 PM
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