Plyo-Hurdles for better, stronger movement on the court

The Plyo-Hurdles are lightweight and unbreakable hurdles meant to strenthen your stride and footwork. Each set comes with a packet of drills cards to create hours of fun while improving movement skills. Great for children to develop skills for all sports. Available in 7" and 12" heights. Set of 6 plus drill booklet.

“Plyometric exercises enable a muscle to reach maximum strength within a short time.” - Dr. Donald Chu, a leading authority on plyo training

Now, I am absolutely not saying these guys aren't worth it. I do believe in plyometrics and I believe that doing these types of drills will help your fitness and tennis game. But...for $70, I might think about looking up the drills online and using homemade versions of the hurdles - anything from shoe boxes to stacks of books would work.

A set of 6 is $69.95 at Mansion Select

Read More in: Tennis Fitness

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